As the sprinting finishes, you enter the Cool-down phase. This track allows your heart rate to gradually return to a resting state, flushing out lactic acid and beginning the recovery process with slower, relaxed pedaling.
Les Mills RPM 93 tracklist features a high-energy mix of modern pop, dance remixes, and nostalgic rock. A standout highlight of this release is the return of with a Tiësto remix of "Higher Power"
While pre-choreographed releases are primarily for certified instructors via the Les Mills RPM portal, fitness enthusiasts can experience RPM 93 in several ways: les mills rpm 93 tracklist
Note: Les Mills occasionally swaps a track in specific regions due to licensing, but this represents the global master release for RPM 93.
Whether you’re an instructor looking to revive a classic release or a cyclist wanting a killer 50-minute home workout, find the RPM 93 tracklist, hop on a bike, and turn the resistance dial to “heavy.” As the sprinting finishes, you enter the Cool-down phase
The music for this release features a mix of high-tempo electronic, pop, and rock remixes designed for steady cardiovascular conditioning. Take My Breath – The Weeknd
The hard work is done. This smooth, retro soul track allows riders to slow their legs down with zero resistance, letting the heart rate safely drop. The track concludes off the bike with a series of deep stretches for the calves, hamstrings, quadriceps, and glutes. Key Training Benefits of RPM 93 A standout highlight of this release is the
: The Mountain Climb uses Seven Lions' "Wild And Broken," a melodic dubstep track that provides the emotional and physical "epicness" needed for the final peak.
Ready to give LES MILLS RPM 93 a try? Here are a few tips to help you get the most out of your workout:
LES MILLS RPM 93 is a game-changing workout experience that will push you to your limits and leave you feeling energized and motivated. With its carefully curated tracklist, adaptable format, and focus on cardiovascular endurance and strength, RPM 93 is an excellent choice for anyone looking to take their fitness journey to the next level. Whether you're a seasoned athlete or just starting out, LES MILLS RPM 93 is an unforgettable experience that will leave you feeling empowered and motivated to reach your fitness goals. So what are you waiting for? Get ready to ride with LES MILLS RPM 93!
Every RPM release follows a structured 9-track format (including the bonus outro) engineered to take riders through a simulated outdoor cycling terrain. Workout Phase Song Title Artist / Cover Version Take My Breath The Weeknd Track 2 Hero (Nicky Romero Remix) Afrojack & David Guetta Track 3 Electrical Storm Track 4 Mixed Terrain Now Nobody's Safe Track 5 Hope Sigma & Carla Marie Track 6 Speed Work Alive POD People Track 7 Mountain Climb Wild And Broken Seven Lions et al. Track 8 Ride Home / Stretch Don't Go Yet Camila Cabello Track 9 Firestone Kygo feat. Conrad Sewell Track-by-Track Highlights