From health coverage and wellness resources to financial support and lifestyle perks, our benefits are designed to make life easier, healthier, and more rewarding. Explore your options and take advantage of benefits that truly fit your life.
Your CHS MyLife Benefits make all the difference. They are a flexible source of life-changing and powerful programs. Your needs will evolve over the years, so we provide a variety of benefits that fit your changing life.
BENEFITS ENROLLMENT & INFORMATIONWe are committed to taking care of you and your family by providing the tools, resources, and programs you need, empowering you to lead a healthy life.
Your future matters. We support you and your family with benefits that build security, savings, and peace of mind—today and tomorrow.
Life is full of twists, turns, and meaningful moments. These added benefits are here to support you along the way, offering added protection, and everyday value so you can focus on what matters most.
Quantum Health Care Coordinators help you and your family when enrolled in a CHS medical plan with simplifying your healthcare benefits experience.
Set up your Quantum Health Member Portal and select Register. Provide the information requested. Anything with an asterisk(*) is required. A verification code will be sent to your choice of phone or email address. Enter the verification code.
Monday-Friday 7:30 a.m. to 9 p.m. Central Time.
Go to the Apple App Store or Google Play and download the Quantum Health app.
The benefits you elect for the 2025 plan year during your enrollment period cannot be changed unless you have a Qualifying Life Event. If you or your dependent(s) have a Qualifying Life Event, you must notify the Benefits Service Center online or by phone within 30 days of the event. Qualifying Life Events are generally effective the first of the month following the event, with the exception of the birth of child. Be sure to include your required life event and dependent verification documents.
Coverage for newborns begins on the date of the child's birth. To add a newborn to your coverage, you must notify the Benefits Service Center by contacting 855.874.6792 or through the Benefits Enrollment System within 30 days of the birth. For birth or adoption information details, refer to the Summary Plan Description (SPD) available on the Reference Center. If you do not fulfill this notification requirement, you must wait for 2025 Annual Enrollment to make changes unless you experience a new, Qualifying Life Event.
Go to Benefits Enrollment and Information and follow the login prompts to get started. Or, download the MyChoice Mobile app on the Apple App Store or Google Play. If you want online assistance, use Live Chat.
Mares are highly intelligent, perceptive, and fiercely loyal once you earn their trust. They often require a leadership style based on mutual respect rather than dominance. A man who learns to read a mare's subtle body language—a flicked ear, a shift in weight, or a soft nicker—develops heightened emotional intelligence and patience. This connection transcends simple riding; it becomes a communicative partnership where both horse and handler anticipate each other’s moves. Daily Rhythms of the Equine Lifestyle
A mare’s lifestyle requires specific attention to her cycles and temperament. Quality forage, balanced supplements, and regular exercise are the foundations of a happy horse.
Let's be real—the horse world is predominantly female. A man walking into a barn full of mares (the four-legged kind) and women can sometimes feel like an outsider. However, those who succeed find that women respect a man who treats his mare with kindness and competence.
The world of man, mare, and horse offers a wide range of entertainment options, from horse shows and competitions to horseback riding trails and scenic tours. Some popular activities include: man fuck mare horse 3gp hot
In competitive spheres such as Dressage and Show Jumping, mares are increasingly celebrated for their "fight" drive. While a gelding might stop when tired, a bonded mare will often push through physical barriers for her partner.
This lifestyle prioritizes the health of both parties. For the man, it’s about functional fitness and the mental clarity found in "barn therapy." For the mare, it’s about holistic care, including equine massage, specialized nutrition, and plenty of turnout time. Entertainment and Social Circles
Many men are shifting toward natural horsemanship methods, focusing on understanding horse psychology, building trust, and communicating through body language rather than force. 3. Trail Riding and Adventure Mares are highly intelligent, perceptive, and fiercely loyal
The foundation of this lifestyle is the daily care of the horse. This includes proper nutrition, grooming, hoof care from farriers, and veterinary check-ups to ensure the mare is healthy and comfortable. 2. Natural Horsemanship
Even when not riding, the "man mare horse lifestyle" offers a rich tapestry of entertainment to consume.
The is not for the faint of heart. It is not about dominating an animal. It is about a meeting of minds—the logical, problem-solving nature of a man blending with the intuitive, emotional, powerful nature of a mare. This connection transcends simple riding; it becomes a
The world of horse ownership offers a vibrant social calendar that stretches far beyond the local arena.
Embracing the lifestyle means stepping into a world where the fast pace of modern life slows down to the rhythmic clip-clop of hooves. It is a commitment that brings immense rewards:
From the roar of the crowd at the Kentucky Derby to the dust and adrenaline of the rodeo, horse entertainment is visceral. The legacy of legendary horses like Man o' War , who won 20 of 21 races often by incredible margins, continues to draw fans to the track. For the rugged man, rodeos (featuring bull riding, calf roping, and bronc riding) offer a pure test of grit, while trail riding and campouts offer a slower, more meditative form of entertainment.
The Transparency in Coverage Rule is designed to allow price information for health care more transparent for consumers.
If you have questions about the enrollment process or need help logging into the Benefits Enrollment System, contact Monday-Friday, 7 a.m.-7 p.m. Central Time.
BENEFITS ENROLLMENT & INFORMATIONYou must complete the enrollment process and re-certify the status on you and/or your spouse's tobacco use and spousal medical coverage information (if it applies to you). In addition, you must re-enroll in Flexible Spending Accounts. If you do not, you will miss out on key benefit coverage until Annual Enrollment next fall unless you have a Qualifying Life Event. If you choose not to participate in Annual Enrollment, your current medical, dental, and vision benefits will remain active for the 2025 plan year.