The unity of mind and body; one cannot be truly effective without the other.
Consecutive attacks, advanced joint locks, and more complex paired forms.
The guiding philosophy is , a form of Zen Buddhism that Doshin So adapted to the modern world. Within the curriculum, practitioners encounter six distinguishing characteristics: shorinji kempo curriculum
Developing the physical techniques of Goho (hard), Juho (soft), and Seiho (healing/acupuncture).
Juho consists of fluid, circular techniques used when an opponent grabs, holds, or pins the defender. It relies heavily on leverage, anatomy, and the manipulation of pressure points (Kyusho). The unity of mind and body; one cannot
Controlled, free-form practice where students apply their techniques against unpredictable attacks while wearing body protectors ( Dō ) and headgear.
The Ultimate Guide to the Shorinji Kempo Curriculum: Philosophy, Techniques, and Advancement Within the curriculum
Stimulating specific anatomical points to relieve pain and tension.